HCG Ultra drops has gained immense popularity over the years for both right and wrong reasons.
Celebrities like Britney Spears and Oprah Winfrey has given the diet a new height of recognition, which worked effectively for them as they claim[+].
More and more people are turning towards this as a desperate straw at weight loss. Whether it works or not has remained controversial till date even though this diet has been there for past 60 years, quite a milestone for a diet that has so many critics.
Let’s take a look at why HCG Ultra Diet Drops has soared to fame, whether it deserves the fame or is this just another fad diet.
Where To Buy HCG Ultra
If you want to buy HCG Ultra Drops with the poor results in the studies and horrible side effects, then there is a great selection of names with strange customer reviews on Amazon.
But…the Human chorionic gonadotropin – substance which gives the name of this supplement (HCG) is completely missing from the list of active ingredients.
Just take a look and examine the first HCG Product founded on Amazon ~ Here is the list of ingredients: “select amino acids and herbal extracts such as MACA, pygeum, rhodiola and astragalus“. Where is the main and most important ingredient? This is pseudo HCG.
Beware what you buy!
If you still want to buy Ultra HCG we suggest you a very safe fromula called HCG Complex.
In most cases the calorie intake could be as low as 500 calories per day which is not sufficient to sustain necessary requirements of the body, and could create a serious deficiency of nutrients.
And the no fat eating nature of the diet makes it difficult for the body to absorb essential fat soluble vitamins and minerals. So what are the experts saying? Let’s take a look.
What does FDA say about this?
FDA has long maintained their stance on the matter of HCG diet and HCG drops. And according to them this is completely ineffective in reducing weight.
The weight loss occurring during this diet is attributed to the drastic calorie reduction. This is why FDA mandated all HCG Diet advertisements to warn users that HCG does not attribute to weight loss, and there is no proof that it causes a more attractive distribution of body fat, or that it decreases hunger or any discomfort relating to hunger pangs otherwise, since the 1970s’.
HCG Ultra Drops are considered to be the homeopathic version of HCG Diet and have been available on an over the counter or non-prescription way, which is said to cause weight gain and not loss.
Moreover, HCG is a protein body creates and when not administered through blood stream such as in HCG injections will simply be digested by the body as protein. FDA noted this and took action past December where they ordered pulling out of all unapproved HCG supplements off the shelves.
This made the HCG Diet industry to resort to HCG free versions of their product. FDA retorted by declaring all non-prescription versions of HCG drugs are fraudulent and ineffective.
As said by David Vladeck, who is the director of FTC’s Bureau of Consumer protection, “Any advertiser who makes health claims about a product is required by federal law to back them up with competent and reliable scientific evidence, so consumers have the accurate information they need to make good decisions.”
The Dr. Oz Show and HCG
HCG Diet particularly gained popularity after appearing on the famous “The Dr. Oz Show,” of the Fox channel. The Doctor himself said more researches were required to prove the hindering of hunger pangs.
According to him, by researching more on HCG we might find an option for the people who don’t have another choice regarding weight loss.
But experts say tend to disagree with the endorsement Dr. Oz has given to the product under the premises of trying it out. Dr. Pieter Cohen of Harvard Medical School stated that the stories surrounding this controversial HCG Ultra Drops could be proven even dangerous; it does not make starving safe. It could make the situation worse.
They have also declared HCG as illegal and fraudulent, and banned over the counter availability of this drug. But since HCG ultra drops is also a fertility drug, it could be used if and only if a licensed physician prescribes it.
- A study conducted by Dr. ATW Simeons between 2010-2011, which did an analysis of a group of volunteers, showed people who were consuming HCG ultra Drops had no detectable amount of HCG in their bloodstream, which lead to conclusion that HCG is unable to be absorbed into bloodstream when administered through HCG Ultra Drops.
- Another study monitoring patients through EKG and electrolytes measurement saw no major change in cardiac function or blood electrolytes.
- In another double blind placebo study where HCG Ultra Diet patients and Placebo patients were all put on same diet, and were being administered a dosage of HCG Ultra Drops, lost weight. But the even major news was their body structure and metabolism changed significantly. These results were featured in The Dr. Oz show.
There will be blogs and forums regarding the success stories HCG have provided to thousands of people, but that does not really give it a lot of credibility. The weight loss would be mostly due to calorie reduction and while the initial results could be impressive, HCG Diet is simply not sustainable.
Metabolism rate changes are also accredited to the drastic calorie cutting. Mostly everyone will gain the weight back once they go back on normal diet even if they are not chowing down junk food on a regular basis. People may look this after this diet but there are scopes of doubt about their inner health.
So all in all experts have discredited this diet as a fad diet. Whether it works or not is up to you to decide for yourself, but not without expert supervision.
Benefits of HCG Diets and HCG Ultra Drops:
To keep up with the society’s standard for beauty people have been invested in major weight loss trends. HCG Diet provides an oral dosage for the problem through their HCG Ultra Drops. The benefits as collected from several people who went under this diet were,
- Exercise is not required to get the desired weight loss. This has been a major attraction for people who don’t get enough time to exercise due to their busy schedules or are too lazy to get a gym membership. HCG Diet claims to release stores of fat into blood stream from unwanted fat storages in the body. Because the fat is released which is then burned throughout the day to sustain physical calorie needs, this diet makes workout redundant. Though this is a major attraction of this diet, it is questionable of the practice of cutting calories and stopping exercise which are not considered as good practices.
- The weight loss occurs extremely fast, you would start to see result of the diet within days and would continue to lose 10 to 14 lbs. per week if the conditions of the diet are strictly followed. The shortest HCG Diet cycle could last up to days and could elicit 10 to 20 lbs. of weight loss. The longest cycle of HCG ultra drops could last up to 90 days and it could result up to 90 lbs. lost in weight. Results like these are very hard to achieve in other diets. Only liposuction is the closest competitor of HCG diet, but that is both time and money consuming.
- This diet comes with an approved food list which contains only of lean proteins, vegetables and fruits. Even if not to lose weight, this diet could be simply to change food habits. Maintaining a healthy diet containing these foods could help cut your cravings and make you able to sustain on healthy food on the long run.
- For morbidly obese or people suffering from type 2 diabetes this diet could be proven very helpful. Weight loss has been a major lifesaver by curing a number of illnesses that unhealthy weight could cause. Amongst these are reductions of the effects of type 2 diabetes in people who have been diagnosed, sometimes it can cure the disease altogether.
The hormone could be administered through HCG injections and orally through HCG Ultra Drops. HCG injections are considered by some people as non-homeopathic hence they resort to a more suitable version, HCG Drops. HCG Ultra Drops give you the option to take HCG orally. These capsules each contain a certain amount of HCG dosage which physicians could prescribe in the course of this diet.
This diet is known to reduce 1 to 2 lbs. of weight per day. The potential of using a natural hormone and turning it into a superfast working weight loss tool is what allures people towards HCG Ultra Drops is.
Experts suggest thyroid checkup prior to this diet to ensure their metabolism is working at an optimal rate. There are other regulations which should be maintained for good practice which we have mentioned in the phases below, which you are to stick to during this diet.
Procedure for the diet:
- Take your temperature first thing in the morning, and then weight yourself in empty stomach to get the most accurate weight records.
- Administer your HCG Ultra Drops as directed by physician.
- During first three days on this diet, adding fats and oils in your diet is extremely important.
- When you start day 4 on this diet, you need to restrict your calorie intake.
- Drink a minimum of filtered water or herbal tea/green tea per day. Add 1 tablespoon of Psyllium fiber in the drinking water 30 minutes prior to drinking, before the 3 meals you are allowed to take. The fiber is important for bowel movements during the diet which will get disrupted to this unusual low calorie intake.
- Breakfast: a piece of fruit, not too high in carbohydrate like banana. Apple or pears are great choices. Along with this you are allowed a cup of tea without sugar. After this you could consume vegetable broth without oil or too much salt.
- Lunch: At lunch you could take 100 grams Or 3.5 oz. lean meat. All fat should be removed from the meat and the cooking should be baked or boiled. Along with this take a handful of raw or boiled vegetables. None of these vegetables should be high in carbohydrates. Avoid starchy vegetables.
- Dinner should be before 7:00pm and the choices are same as lunch. You could substitute animal protein with vegetable proteins such as beans and lentils.
- The 3.5 oz. protein twice a day is mandatory and in no circumstances should you avoid the protein intake.
- After administering the last HCG Ultra Drops in your HCG Diet phase 1, continue on this same diet for 3 more days. And once you are through with the HCG Diet maintain a comparatively low calorie intake for around 3 weeks so as not to stress your digestive system of a drastic change.
- This is the stabilization period after the diet, it is highly necessary to regulate the changed metabolism to not gain rebound weight after the diet is complete. If this phase is ignored, you most certainly will gain back all the weight in few months.
- Here is what you do, avoid all high sugar and carbohydrate foods such as white rice, pasta, yam, potatoes, bread etc. you could eat small portions of what are considered as good fats, these are mostly nuts and seeds.
- Combine fats and very small amount of carbohydrate if you must, this keeps your blood sugar from spiking. Choosing low glycemic index foods is the best option during this period.
HCG is produced in pregnant women, but as a diet this aids people in losing 0.5 to 1 pound of weight per day. It is said, this is the only program which keeps the rebound weight off successfully.
But there is controversy surrounding these claims, most say the moment one if off the diet they tend to gain the complete weight in absolutely no time.
But as with every other diet, there will be difference in efficiency of its working.
So this is still a controversy whether this is effective for everyone and is it worth the hassle to go through all the trouble to have no results to show.
For some people this diet may simply set their metabolism rate to a better position due to the lost weight which in future lets them keep the weight off. Other, more unfortunate people could have their metabolism rate even less once they come out of this diet, which could lead to even more fat gain in the long run.
This alone will not help in reducing weight; the fat in the blood stream will only be utilized if you cut out your diet intake. The reason being, when you eat abundantly fat is released in your blood stream from the food already eaten, on top of this, what is released due to HCG Ultra Drops will cause the effect of eating too much, giving body the signal to store back the released fat into muscles, providing absolutely zero benefit from the diet.
HCG releases fat from all problem areas such as, thighs, back, upper arms and hips.
The vegetables in the allowed list are cucumber, celery, onion, fennel, leak, spinach, tomato, Swiss chard or collard chards, beet greens, cabbages and radishes.
Allowed fruits are apples, grapefruits, oranges and strawberries.
Vegetarian proteins could be fat free milk, protein shakes, soy proteins etc., although vegetarian alternatives tend to slow down the weight loss.
Any food that is high in glycemic index is strictly forbidden, mostly foods that have a high carbohydrate content tend to yield higher glycemic index, foods that are high in glycemic index spikes the blood sugar very fast.
Increase in blood sugar is a signal for your body to start storing the sugar in blood to muscles and then convert them in fat. This is exactly the opposite of what HCG Diet tries to accomplish. That is why starchy or high carbohydrate foods are to be completely cut off when following this diet.
Why not simply follow a low calorie diet instead?
According to the advisors for HCG Ultra Drops, there are some factors at play here. First of all we need to understand how fat stores in our body.
- Normal Fat: this is the fat body tends to use first when calorie deficit occurs in body, this kind of fat you could see mostly in liver.
- Structural Fat: the fat that lines up around your vital organs and gives body shape and protects the arteries. This is the kind of fat very essential for the body to retain, yet this fat tends to be used next when body is required to burn fat for energy.
- Solid fat: this is the hardest to burn fats which goes straight to your problem areas. The fat there is basically blocked away. Even exercise and diet proves not enough to remove this fat but this is what we want to lose. HCG Diet targets and releases this kind of fat in blood stream.
So without HCG Ultra Drops the effort to drastic calorie intake reduction is seen by the body as a starvation and it enters starvation mode by drastically reducing metabolism and burning the stored essential fats as it goes to survive.
Losing the structural fat has mane adverse effects on health that could create some serious health issues; this is why it is not advisable.
Does cutting calories like this imply hunger pangs all day long?
Some researchers have found the volunteers report, they were either not at all hungry during the diet or at least they felt completely in control. They had abundance of energy because HCG Ultra Drops claims most of the calorie burning comes from the fats stored in problem areas. But there are no proven studies that attribute to loss of hunger or the discomforts of hunger in this period.
What is the policy regarding Exercises?
Exercise is not a mandatory routine in this diet, while exercising vigorously could increase the amount of weight loss but it is not substantial and is prohibited by most HCG Diet advocators.
However moderate exercise is advised and especially if you already have a workout routine, abandoning all exercise may even slow down your metabolism rate.
But do stop immediately if you feel you are losing out energy soon and feeling light headed, gaining the weight back again the very next day, don’t have enough energy to carry out other daily activities.
While HCG Diet makes energy available to be utilized, it is could become scarce as you go, better to save that energy for daily activities instead of burning it all in a single workout session.
So, to summarize the HCG diet plan, the basic rules for this are simple; HCG Ultra Drops allows you two meals per day without use of oils or greasy fat, this will offset the balance of the diet. Body lotions and hygiene products are also a big no-no as they are said to be interfering with the diet plan because these are basically fats and are absorbed through skin for keeping your skin moisturized and nurtured, see if you could do without them for the period you are in this diet.
Along with the diet, you are put on a limited use of HCG Ultra Drops for odd cycles of 23 and 46 days, which is to be administered on a regular basis, you need to contact you physician immediately to ask what to do in case a single dosage is missed. It is not advisable to double up on the dosage on the next day, so contact the experts.
The whole thing could last up to weeks till there is a reset in your metabolism rate; this will help you keep the weight off in the long run. Exercise for the period in which you are on HCG Ultra Drops is also forbidden or limited till you feel you are okay with the routine and not feeling scarcity of energy to continue your daily work.
People on this diet have claimed to lose 10 to 14 lbs. per week. Celebrities have been opting for this method to get back in shape, which is why this diet gained the overnight popularity in the first place. Whether it works for you or not, there is no certain way to determine that.
- Drastic improvement of metabolism rate could come from cutting of unhealthy food habit.
- Losing inches from your problem areas giving a defined edge to your body, making you look attractive.
- Ditching unhealthy food habits puts an end to carbohydrate cravings.
- Build in self confidence because of the way you look.
- Reduces blood sugar, blood pressure and joint pain
Side effects and Dosage:
Side effects of HCG Ultra Drops are varied, but research shows HCG Ultra Drops are easier for your body to accept and has less side effects that when injected. Side effects are such as,
This is because you eat a lot less when on this diet, which naturally means less fiber so there is less to excrete. People on HCG diet have reported their bowel movements to be 3 to 4 days apart.
This is not considered as true constipation in the sense because this is not difficulty to excrete, but less need to relief ones elves. That is why people are prescribed fibers with this diet and plenty of water to drink. A mild laxative and plenty of water will solve the problem in no time.
This usually happens within the first week of starting the diet, you need the HCG Ultra Drops for your body to adjust and you may experience headaches. This is one of the most common side effects of any dieting. Any over the counter medicine will solve this problem. This usually happens due to the drastic change for the digestive system. Make sure you stay hydrated during this period to help with the pain.
This is also a fairly common symptom. Our diets have carbohydrates as staples, such as rice, bread, pasta. Carbohydrate is the most easily digestible and first to burn calorie source in the body. When you cut off carbs intake your body has to work to pull energy out of the protein sources which does not digest as easily. So the scarcity of energy causes dizziness. This goes away as our digestive track gets used to the regime change.
This side effect is somewhat rare but not something you need to worry about. This is caused because potassium levels in the body goes gown causing muscles to contract. This needs to be cured as fast as possible. Good news is it is as simple as taking a multivitamin that contains potassium. You will get potassium from the multivitamin along with many other necessary nutrients for your body.
This is the rarest among all side effects on HCG Ultra Drops, your body starts burning and consuming fat from the reserved stores and these fat cells also stores toxins which are then released in the blood flow. If this blood flow builds up over time in blood stream it results in a rash. This is easily manageable by drinking plenty of water to begin with. This clears your system of toxins by helping kidneys to flush out the toxin out of your body.
All of these side effects may occur to a very minor portion of HCG diet followers, and they could be easily prevented. But other than this if you feel another discomfort that you don’t quite feel is naturally occurring, or if your headache becomes chronic and does not go away ever after a week, then you need to contact your physician. This diet is strictly forbidden for nursing mothers, children or anyone who has a persisting medical condition. This is why it is best practice to ask your doctor before starting on this diet.
HCG may be taken by mouth or given as an injection. People have reported discomfort when HCG is administered through injections, which is why HCG Ultra Drops are considered a much after choices if one decides to pursue this diet.
Normal dosage for HCG is usually about 125-200 IU daily. Your physician will let you know of the dosage prior to starting this diet and you should be following those instructions. If a dosage is missed for some reason, call your physician and seek advice, doubling up of HCG dosages are not advisable even if it is a safe medium as HCG Ultra Drops.